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My sister's wedding was on Saturday. A very great weekend. Everything was perfect! Now, it is time to focus on hitting 135 - 140. I have 140 as my goal weight b/c I know I will be happy with that. Anything below would be a bonus!
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69.3 公斤
最近减少: 5.4 公斤.
还有: 10.3 公斤.
饮食准则: 不选择.
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1474 千卡
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脂肪: 48.17克 | 蛋白质: 66.28克 | 碳水物: 203.02克.
早餐: EAS Advantedge. 午餐: Chopped Walnuts, Activia Light Yogurt, Golden Delicious Apple. 晚餐: Fazoli's Fettucine, Spaghetti with Meat Sauce (Kids Meal), Garlic Breadstick. 小食/其他: Rolo, Fruit Roll Up, Glazed Pecans, Candy Corn, Double Dark Chocolate Nutrition Bar. 更多的......
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一星期增加1.3 公斤
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