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skwhite的日记, 2020年05月23日

My goal is to finish my spring cleaning this weekend. So today by the end of the day will be a full body workout between scrubbing, lifting, crawling, carrying, walking and climbing. That should also help me to continue to destress from yesterday.

查看饮食日历, 2020年05月23日:
1846 千卡 脂肪: 87.15克 | 蛋白质: 49.91克 | 碳水物: 226.05克.   早餐: Sausage Gravy, Baking Powder Biscuits, Egg, Unsalted Butter Stick, Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Lemon Juice (Canned or Bottled). 午餐: Noosa Strawberry Rhubarb Yoghurt (8 oz), Zucchini Bread, Reese's 2 Peanut Butter Cups, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Sanders Dark Chocolate Sea Salt Caramels, Oroweat Country Potato Bread, Mustard, Eckrich Cheese Smoked Sausage made with Pork, Turkey, Beef. 小食/其他: Zurvita Zeal For Life. 更多的......


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Hope all is well Sherry 
2020年05月23日 会员:: HCB

     
 

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