在2013年07月23日体重纪录(没有日志纪录)
|
105.7 公斤
最近减少: 0 公斤.
还有: 39.9 公斤.
饮食准则: 不选择.
|
|
1619 千卡
|
脂肪: 78.80克 | 蛋白质: 71.45克 | 碳水物: 171.50克.
早餐: Milk (2% Lowfat with Added Vitamin A), Kroger Blueberry Frosted Shredded Wheat. 午餐: Hidden Valley Ranch Salad Dressing, Kroger Lightly Salted Dry Roasted Peanuts, Dry Roasted Peanuts (with Salt), Pepperidge Farm Goldfish Original Crackers, Frisch's Big Boy Vegetable Soup, Hamburger (Single Patty with Condiments), Dole Pineapple Chunks in 100% Pineapple Juice, Hy-Vee Lowfat Mixed Berry Yogurt, Snack Cracker, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. 晚餐: Celery, Save-A-Lot Panner Creamy Peanut Butter, Wegmans Ditalini Pasta, Wendy's Chili (Large). 小食/其他: Kroger Sugar Free Parfait. 更多的......
|
|
|
|