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Somebody told me last night that when your body stalls out on the weight loss, that it's the body's way of making the extra stretched out skin to catch up and tighten back from to the fat being gone.... to keep from 'sagging' after all that fat padding has melted away... any truth to that?
I've never heard anything or read anything like that before... maybe just an old wives-tale.... or another way to kid one's-self that you cheated on your diet and now you gotta come up with an excuse as to why that one pound didn't go away?
Things that make you go, "Hmmm"?
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1089 千卡
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脂肪: 83.01克 | 蛋白质: 44.84克 | 碳水物: 55.52克.
早餐: Atkins Caramel Fudge Brownie Bar, splenda, coffee. 午餐: canned chicken, cucumber chopped, sharp cheddar shredded cheese, celery, mayo, salad, sugar peas. 晚餐: Cooked Brussels Sprouts, beef steak. 小食/其他: Balsamic Vinigarette Dressing, Sugar Snap Peas, green bean raw, Atkins chocolate coconut bar. 更多的......
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2809 千卡
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运动:
自行车（中度的） - 21公里/小时 - 1 小时 和 15 分钟, Stair Climbing - 5 小时, 家务 - 5 小时, 休息 - 4 小时 和 45 分钟, 睡眠 - 8 小时. 更多的......
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 评论
I've never heard of such a thing. I think someone was pulling your leg.
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Well, a plateau can be your body adjusting to the weight loss. by losing it slowly, you have more time for the skin to go back the way it was. But skins elasticity is based on age, how much you have lost, how fast you lose, etc. So a plateau does give time for your skins elasticity, but plateaus aren't caused by that.
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I am trying to remember where I saw this same thing recently. Hmm Now it is gonna make me nuts, cause I know I saw the same thing and can't remeber where. Wishing my mind would come back ;)
2010年10月3日 会员：: want2lose100
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Some lady I work with told me that... but she's about 300 lbs LARGE, and about 4 years ago she tried to tell me I could eat a Brownie and a Celery Stalk at the same time, and I would have eaten "negative calories" so I could have Another Brownie if I wanted. Yea... Right... that was when I was still Smoking... and a Size 6!!
2010年10月3日 会员：: zMouseHeart
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