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Two cups of coffee, Atkins bar then off to clean a 3 story house... 5 hours of work to complete it... up and down the stairs is a lovely way of excercising without calling it excercise! LOL
Hopefully when I step on the scale again, I'll see a nudge of something lost?
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1245 千卡
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脂肪: 84.11克 | 蛋白质: 57.10克 | 碳水物: 98.81克.
早餐: Atkins Nutty Fudge Brownie, coffee, splenda, coffee. 午餐: lite cesar salad dressing, celery chopped, cucumber chopped, sharp cheddar shredded cheese, salad. 晚餐: cooked cauliflower, cooked broccoli, baked chicken. 小食/其他: atkins nutty fudge brownie, Atkins chocolate coconut bar, chicken broth, Endulge Chocolate Caramel Mousse Bar. 更多的......
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that should certainly make the scale go down. Go, Go, Go.
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Thanks LauPug1, I appreciate any motivational comments at the moment.
2010年09月25日 会员：: zMouseHeart
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