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I made my first ever cherry pie tonight. Now I know I shouldn't be eating cherry pie, but we grew these cherries so it is a treat, because these are the first ever cherries off our tree. =) A few things I learned:
1) Cherry pits can fly far.
2) On average 34 cherries equals 1 cup.
3) Cherries stain the counter and everything red, except your hands they turn black.
4) A cherry pitter is your friend but it will still give you a bruise. However you may not be able to see it under the black stain from the cherries.
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2271 千卡
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脂肪: 63.19克 | 蛋白质: 71.19克 | 碳水物: 378.47克.
早餐: Grapefruit, Sweet Cherries, Skim Chocolate Milk, Morning Maple Muffins, Honey. 午餐: Trader Joe's Mini Milk Chocolate Peanut Butter Cups, Beef Meatballs, Dr. Pepper Dr. Pepper (12 oz Can), Enchilada with Cheese and Beef. 晚餐: Bob's Red Mill Natural Raw Wheat Germ, Strawberries, Honey, Nonfat Plain Yogurt, Bananas, Blueberries. 小食/其他: Cherry Pie (From Recipe), Kraft Wheat Thins Original, Chobani Nonfat Peach Greek Yogurt. 更多的......
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2900 千卡
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运动:
健美操（轻型的，例如居家运动） - 10 分钟, 坐着 - 1 小时, 站立 - 3 小时, 驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 8 小时, 睡眠 - 8 小时, 休息 - 1 小时 和 18 分钟, Bicycling - 50 分钟, 步行（锻炼型） - 5.5公里/小时 - 42 分钟. 更多的......
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