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It's the end of a long week in the non-profit world. I have been eating a lot of bread products. I notice when I do that, that I don't lose as much weight. So I am acknowledging that again and will work to reduce the bread products, however I just love bread. Everything in moderation, right?
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2029 千卡
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脂肪: 69.74克 | 蛋白质: 55.06克 | 碳水物: 312.13克.
早餐: Crystal 2% Reduced Fat Milk, Lemon Juice (Canned or Bottled), Bragg Organic Apple Cider Vinegar, Honey, Zurvita Zeal For Life, Granola cereal x. 午餐: Reese's Peanut Butter Pastel Eggs, Peanut Butter and Jelly Sandwich, Dr. Pepper Dr. Pepper (12 oz), Apples. 晚餐: Noosa Strawberry Rhubarb Yoghurt (8 oz). 小食/其他: Kirkland Signature Organic Hummus, Triscuit with Hint of Salt Crackers, Dr. Pepper Dr. Pepper (12 oz). 更多的......
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