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I am so tired, I am tired of being tired. When does the busyness stop?? Calgon take me away!!!! Didn't get in the rest of my exercise but to be honest I am too tired to do it. Hoping for a good nights sleep!
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2130 千卡
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脂肪: 51.83克 | 蛋白质: 62.19克 | 碳水物: 355.16克.
早餐: Honey , Morning Maple Muffins, Chobani Nonfat Pomegranate Greek Yogurt, Skim Chocolate Milk. 午餐: Ghirardelli Ultimate Fudge Brownie Mix, Enchilada with Cheese and Beef, Dr. Pepper Dr. Pepper (12 oz Can). 晚餐: Trader Joe's Mini Milk Chocolate Peanut Butter Cups, Ghirardelli Premium Hot Cocoa Double Chocolate, Milk (Nonfat). 小食/其他: Dr. Pepper Dr. Pepper (12 oz Can), Honeymaid Honey Grahams. 更多的......
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2924 千卡
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运动:
坐着 - 1 小时, 站立 - 4 小时, 驾驶 - 1 小时, 案头工作（例如办公室的工作，坐着） - 9 小时, Bicycling - 50 分钟, 睡眠 - 8 小时, 休息 - 10 分钟. 更多的......
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