ericam16的日记, 2013年06月9日

So I'm off the whole slim fast diet. I tried for a week, but I just do not like the texture I guess of the shakes. And if I don't like something I have a really hard time forcing myself to eat or drink it. I do like the snack bars ,so I'll probably stick with those if I need a chocolate fix.

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You gave it a shot, and that's better than not trying at all. You'll find your groove, and it will be something that isn't temporary, but a life change for the better. You need real food! We all do! How about trying out a few new recipes, too! We can do this!

2013年06月9日会员：: WonderWoman6806

try eating right by reducing your fat content and increasing your protein. It is hard to find the right combo...but when you do it is wonderful. You will do fine...

2013年06月9日会员：: kmunson

Maybe you could try making your own shakes? With almond milk, protein powder, and some fruits. I'm sure it would be tastier than anything in a can.

2013年06月12日会员：: The Blue Box

I'll try that blue box...I've been wanting to make my own shakes and smoothies

2013年06月12日会员：: ericam16


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ericam16的日记, 2013年06月9日

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