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Made my own "sushi" rolls for lunch. Turns out they're not that hard.. but considering I was making them for my toddler to try.. I ended up eating them instead because he was just interested in having a warm milk and taking a nap. Needless to say, I'll have having a salad for dinner. I'm SOO stuffed from this meal that I might just roll into bed with my toddler.. lol. Yeah, I wish.
I hate the TOM.. makes cravings for things hard to resist.
This evening will be better, I promise. I won't be surprised though if the brown rice I made for the sushi rolls effects my weight tomorrow.
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1306 千卡
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脂肪: 51.30克 | 蛋白质: 94.64克 | 碳水物: 127.57克.
早餐: splenda, cinnamon, egg whites, evaporated fat free milk, sugar free maple syrup, sugar free french vanilla creamer, splenda, coffee. 午餐: rice vinegar, egg, tuna teriyaki, zucchini, brown rice, seaweed, avocado. 晚餐: blue bunny sugar free fudge, hidden valley ranch, chicken breast, no skin, Premium Caesar Salad (without Chicken). 小食/其他: dove dark chocolate, Turkey and Cauliflower Shepherd's Pie, dove dark chocolate, sugar free pudding. 更多的......
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3880 千卡
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运动:
步行（慢步的） - 3公里/小时 - 1 小时, 坐着 - 1 小时, 案头工作（例如办公室的工作，坐着） - 1 小时 和 15 分钟, 站立 - 3 小时 和 45 分钟, 家务 - 30 分钟, 睡眠 - 8 小时 和 45 分钟, 休息 - 7 小时 和 45 分钟. 更多的......
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