ericam16的日记, 2013年06月6日

Yuck the kids and I have been sick the last few days, so there hasn't been much food consumed for me to record. I feel much better today, so I'll start up again. On a positive note I am down 5 lbs :)

查看饮食日历, 2013年06月6日:

764 千卡

脂肪: 28.69克 | 蛋白质: 53.92克 | 碳水物: 67.27克. 早餐: Country Crock Churn Style Butter, Butternut Bread White Bread. 午餐: Mashed Potato, Rotisserie Chicken, Butternut Bread White Bread. 晚餐: Maruchan Ramen Noodle Soup - Creamy Chicken Flavor. 小食/其他: KFC Grilled Boneless Filet, Strawberries. 更多的......

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Yay!! I have noticed your numbers dropping quickly. Keep it moving. :)

2013年06月6日会员：: iamachristianjesusfreak

It's not fun being sick, but I'm glad you're feeling better now. Good for you on the 5 lbs!!

2013年06月6日会员：: mars2kids

Sorry to hear that you have been dealing with sickness, being sick is not the way you want to lose weight. But since you have, use it as a catalyst to see how much better it feels to not have to carry around that extra weight. Go pick up a 5 lb bag of sugar at the grocery store and realize that you are carrying that much less weight everywhere you go. It all adds up and you can do this...especially now that you are feeling better!

2013年06月6日会员：: kmunson


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ericam16的日记, 2013年06月6日

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