|
I am so sick and tire of this up and down like 5 lbs.
I know I need to get my butt moving but this is crazy.
I have been drinking my water, and have even started to eat a healthy breakfast again to jump start the matabolism.
I wish I just had the energy to work out or at least walk daily.
Grrrrrrrrrrrrrrr....WHaaaaaaa!!! :(
|
127.0 公斤
最近减少: 0 公斤.
还有: 45.4 公斤.
饮食准则: 合理的.
|
一星期增加1.2 公斤
|
 评论
Are you keeping within a good calorie range? I know that you are doing weight watchers, but if you can start to track your calories and water, I'm sure that you'll see a loss if you can stay around 1400 calories. Keep on truckin!
2008年08月28日 会员：: bullytrouble
|
you can do ittttttt!!!!!!!!!!
2008年08月28日 会员：: Jana-2007
|
Keep at it, you CAN do it! Best of luck (O:
2008年08月28日 会员：: KazinVegas
|
You can do it! You have to move,no ifs ands or but about it. Get up and go, go, go! I know you can!
2008年08月29日 会员：: mrsjohnson0317
|
if you make yourself work out for a week...i mean do it no matter what...after a week you will have the energy...also are you following your plan...it sounds like you are deviating from it...hit it strong and strick...that should work
2008年08月29日 会员：: veggies yuk
|
|
|