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Eating is going ok.... I am kinda in awe of how much my appetite has changed. I really have to remind myself to eat. Now I still can crave the bad stuff... chocolate, fries...etc... BUT successful at avoiding because of good options at arms length.
Had a couple milestones personally. As of this week ...all 3 of my kids have jobs...and as of this morning..all 3 are licensed drivers... boy howdy... is that weird!!
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1680 千卡
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脂肪: 136.12克 | 蛋白质: 95.70克 | 碳水物: 26.62克.
早餐: water, coffee, SPINACH, CHEDDAR CHEESE, POACHED EGG, heavy cream. 午餐: CHEDDAR, deli turkey, cucumber, duke's, kroger sunflower. 晚餐: tomato, duke's, pico d, ground beef. 小食/其他: Almonds. 更多的......
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