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Thank you for the comments on my last journal. While I am disappointed in my weight gain, the whole weight loss journey should be looked at in a more positive way. As long as I keep up with healthy eating and exercise this time next year I could be at my goal weight. :)
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1270 千卡
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脂肪: 56.96克 | 蛋白质: 23.59克 | 碳水物: 163.87克.
早餐: Donald Duck Orange Juice, Coffee, Lowfat Vanilla Yoghurt, Pumpkin Pie Spice Coffee Creamer, Blueberries, Raspberries. 午餐: Fusion Sparkling, Light Caesar Salad Kit. 小食/其他: Hazelnut Spread, Classic Potato Chips (40g), French Onion Dip, cosmopolitan flavored yogurt. 更多的......
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