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CathyJo77 的日记, 2010年09月7日

What a fund weekend! Another wedding; the daughter of close friends. Our daughter was in the wedding. The weather was absolutely perfect for the outdoor ceremony. It was great having all our family home! Except Noah spent Saturday-Sunday with the other grandma so we could all enjoy the wedding and dance. It's hard to share but I can't complain about how much grandma time I have gotten.

OK - now back to work to loose 7-9 pounds! I know I can do this!

查看饮食日历, 2010年09月7日:
1276 千卡 脂肪: 52.46克 | 蛋白质: 83.58克 | 碳水物: 121.07克.   早餐: blueberries, kashi honey oat cereal, soy milk light, skinny latte grande. 午餐: mixed salad greens, crab salad. 晚餐: cucumbers. 小食/其他: chocolate truffle bar - skinny cow, Kind Nut Delight Bar, carmel candy. 更多的......
2334 千卡 运动: 自行车(中度的) - 21公里/小时 - 1 小时, 保健操(健身俱乐部) - 30 分钟, 休息 - 14 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......


评论 
Sounds like a great weekend! I think after this past weekend everyone needs to get back on track...haha! It's good to let loose every once in awhile as long as we know how to get back on track...I think we all need that every now and then! 
2010年09月7日 会员:: PSWood2004
I agree - it looks like we all had a great weekend as we said good bye to summer. Time to get back in gear. I moved my workout indoors today with spinning and aerobics class. Plan to go to yoga at 9:00 and then teach at 12:00. Busy day! 
2010年09月8日 会员:: MJPrich

     
 

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