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Seems like I do good during the day but can't seem to do good at night. I don't know what the deal is. Maybe I'm being to hard on myself. Had a birthday party for my husband tonight and ate cake and ice cream. I didn't over indulge and I could have real easy.
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1420 千卡
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脂肪: 49.47克 | 蛋白质: 72.35克 | 碳水物: 177.76克.
早餐: French Vanilla Protein Powder, Strawberries & Cream Instant Oatmeal. 午餐: Red Tomatoes , White Potatoes (Flesh and Skin, Baked) . 晚餐: Singles American Cheese Slices, Hamburger Buns, Ground Beef (85% Lean / 15% Fat) . 小食/其他: Chocolate Ice Creams , Chocolate Cake (with Chocolate Frosting) , Dry Roasted Almonds (Without Salt Added) , Pineapple (Solids and Liquids, Water Pack, Canned) , Plain Yogurt (Skim Milk) . 更多的......
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