Only a small loss this week :( Beers and a chicken/chips dinner last weekend played a small part I reckon ;) Long weekend will present a few challenges with bbq's and beers always present :) I reckon I'll be happy if I have the same loss next week !
Cheers.
|
91.5 公斤
最近减少: 28.5 公斤.
还有: 16.5 公斤.
饮食准则: 合理的.
|
一个星期减少0.3 公斤
|