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Hubby did not notice that there was zucchini in his smoothie last night and he said he liked it. However, he does like zucchini so it's not a great stretch but you never know when you introduce something new.
One of my friends at work started eating "Thickies". I looked them up but was wondering if anyone else had heard of them or had eaten them.
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1970 千卡
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脂肪: 49.75克 | 蛋白质: 84.70克 | 碳水物: 320.98克.
早餐: Zucchini Strata, Honey, Skim Chocolate Milk. 午餐: Zucchini Bread, Chobani Nonfat Peach Greek Yogurt, Dr. Pepper Dr. Pepper (12 oz Can). 晚餐: Bob's Red Mill Flaxseed Meal, Bananas, Blackberries, Chobani 0% Plain Greek Yogurt, Honey, Zucchini. 小食/其他: Skim Chocolate Milk, Chocolate Covered Fruit, Golden Oreo. 更多的......
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2902 千卡
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运动:
Bicycling - 45 分钟, 坐着 - 2 小时, 步行（轻快的） - 6.5公里/小时 - 30 分钟, 站立 - 2 小时, 案头工作（例如办公室的工作，坐着） - 8 小时 和 30 分钟, 睡眠 - 8 小时, 休息 - 1 小时 和 15 分钟, 驾驶 - 1 小时. 更多的......
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