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Well, we have a snow day today, so I have an extra day to get more exercise in and move my body. I may have to adjust exercise depending on if we have power. It's already flickered here once. Here's to a great day!
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1597 千卡
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脂肪: 62.24克 | 蛋白质: 42.32克 | 碳水物: 238.89克.
早餐: Pecan Nuts, Apples, Bob's Red Mill Organic Steel Cut Oats, Brown Sugar, Honey, Lemon Juice (Canned or Bottled), Zurvita Zeal For Life. 午餐: Chunky Chocolate Chip Peanut Butter Cookies, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Dr. Pepper Dr. Pepper (12 oz), Teff Muffins. 晚餐: Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Strawberries, Great Value Almond Flour, Navitas Naturals Goji Berries, Kirkland Signature Greek Yogurt, Muscle Milk 100% Whey Protein - Vanilla, Nutiva Organic Chia Seed, Zucchini. 小食/其他: Vermont Country Store dark chocolate covered graham crackers, Zurvita Zeal For Life. 更多的......
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