I need to go workout but am feeling lazy and don't wanna! Ugh I'll give it till 4:30 then I'll go...
|
2251 千卡
|
脂肪: 147.62克 | 蛋白质: 149.66克 | 碳水物: 55.58克.
早餐: Atkins shake Caramel Latte, jay robb. 午餐: maries chunky bleu cheese dressing, kfc roasted chicken blt salad. 晚餐: maries chunky bleu cheese dressing, tomatoe, A1 steak sauce, ground beef, burger king side salad. 小食/其他: sugar free almond roca, York peppermint patties sugar free, Sugar Free Coconut Covered with Chocolate, Hershey's Special Dark Chocolates sugar free, Jay robb whey protein, Atkins Advantage Mocha Latte Shake. 更多的......
|
|
3580 千卡
|
运动:
坐着 - 12 小时, 驾驶 - 1 小时 和 30 分钟, 休息 - 1 小时 和 30 分钟, 睡眠 - 9 小时. 更多的......
|
|