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Today is my last day of work, and then just over a month of off time before I start school up again. I'm so excited. I really plan on taking advantage of this month to get more workouts in. I've actually been doing ok with eating, and lost 3 lbs this week without going to the gym. I know I need excercise, so this is the perfect oportunity to get in the habit.
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1093 千卡
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脂肪: 45.13克 | 蛋白质: 25.01克 | 碳水物: 145.75克.
早餐: 2% Fat Milk, Cinnamon Toast Crunch, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. 午餐: Mexican Style Shredded Cheese, All Natural Pizza Sauce, Buttermilk Jumbo Biscuit. 小食/其他: Cafe Mocha, Buttermilk Ranch Dressing, Baby Carrots, PB & J Cracker Sandwiches, Water, Mrs. Freshley's Fruit & Grain Cereal Bars - Strawberry. 更多的......
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