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My Grandpop passed away on Sat. and after I found out I over ate the whole weekend. I am back on track today with eating and exercise. I know it will be a tough week because I'll leave to drive out to the funeral tomorrow. I can do this...
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83.9 公斤
最近减少: 0 公斤.
还有: 13.6 公斤.
饮食准则: 合理的.
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1295 千卡
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脂肪: 41.06克 | 蛋白质: 67.68克 | 碳水物: 191.89克.
早餐: beneFIT yogurt, Light Whole Grain Bread, vegetable quiche cups, clementine. 午餐: live active milk chocolate bliss pudding, grapes, broccoli, thomas english muffin, fresh mozzarella, tomato. 晚餐: south beach snack pack delights energy mix, weight watchers string cheese, salsa chicken bowlz, white chocolate wonderful, Honey Graham Multigrain Mini Rice Cakes. 更多的......
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稳定体重
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