注册  |  登录

bonthronm的日记, 2013年04月8日

Day 2: Another day gone... Did well very pleased with self. And someone at work brought a big bag of candy in and I almost ate a pieace and the same person that brought the candy in said you are working so hard and did so well dont eat it. I was glad she said that cause i put it down and she moved it out of my sight.

查看饮食日历, 2013年04月8日:
1551 千卡 脂肪: 60.65克 | 蛋白质: 96.86克 | 碳水物: 152.26克.   早餐: Shedd's Spread Light Spreadable Margarine, Grade A Large Egg. 午餐: Yellow Mustard, Big Slice Swiss Cheese, Smart Lite Wheat Bread, Lower Sodium Honey Roasted Turkey Breast. 晚餐: Chicken Parmesan, Freshly Frozen Chopped Spinach. 小食/其他: Cantaloupe Melons, Signature Sundaes Mocha Fudge Sundae, Graham Crackers (Package), Extra Crunchy Peanut Butter. 更多的......


评论 
VERY well done on putting down the candy. How did you feel afterwards? I bet you felt great realizing that you had the STRENGTH to not eat something you didn't want/need. :) 
2013年04月9日 会员:: kingkeld
Peer pressure is the worse...glad you did very well :) 
2013年04月9日 会员:: Wyattj99
Good for you! Yay! 
2013年04月9日 会员:: BeckyBaby65
Yeah! So so hard to pass candy by! Keep it up, that was really nice of her to move it out of sight! Most workers would just push more on ya.  
2013年04月9日 会员:: Lizzygracemusic
yes it felt good and was really nice of her 
2013年04月13日 会员:: bonthronm

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


bonthronm的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。