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Going to get a new scale today...The first day I weighed in I was at 249. I go to weigh myself everyday and one day it will say in the 230s and then next day it'll say I weigh 261. So I don't even know if my start weight is right. The gym I'm at doesn't have a scale!! :P
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490 千卡
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脂肪: 21.84克 | 蛋白质: 13.07克 | 碳水物: 72.69克.
早餐: Skippy Creamy Peanut Butter, Thomas' Cinnamon Raisin Swirl Bagel, Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer. 小食/其他: Austin Variety Pack Crackers (Cheese Crackers with Peanut Butter, Toasty Crackers with Peanut Butter, Cheese Crackers with Cheddar Cheese). 更多的......
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