|
Holy cow! Wore my HRM for the first time to Power Yoga. Burned 469 calories. I was guestimating it at 300 cals. WOOHOO!
|
1502 千卡
|
脂肪: 48.08克 | 蛋白质: 113.40克 | 碳水物: 166.95克.
早餐: Bananas, Chicken Drumstick. 午餐: Thai Kitchen Spring Onion Instant Rice Noodle Soup, Pure Alaska Salmon Co. Think Pink Wild Pink Salmon. 晚餐: Sesame Oil, White Rice (Long-Grain, Cooked), Kale, Trader Joe's Boneless Skinless Chicken Thighs. 小食/其他: Apples, Pears, Oranges, Barney Butter Almond Butter (Squeeze Packet). 更多的......
|
|
2433 千卡
|
运动:
游泳（中度） - 30 分钟, Hot Power Yoga - 2 小时, 休息 - 13 小时 和 30 分钟, 睡眠 - 8 小时. 更多的......
|
|