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Back to normal today! It's been crazy for a few days. Kids had a sleep over and the whole Easter weekend....I don't feel like I over ate to bad, but I'm sure it was over my calories. My first day recording food last week I went over 4,000 calories! That's how I used to eat. No wonder I gained so much weight!!!
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977 千卡
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脂肪: 31.82克 | 蛋白质: 48.25克 | 碳水物: 121.54克.
早餐: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee, YoCrunch Raspberry Yogurt with 100% Natural Lowfat Granola. 午餐: Meijer Reduced Fat Sharp Cheddar Cheese, Campbell's Homestyle Chicken Noodle Soup. 晚餐: Dinner Rolls, Smoked Honey Ham (Cooked). 小食/其他: Savoritz Peanut Butter & Cheese Crackers. 更多的......
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