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What a washout weekend - rain and more rain and to cap it all I've developed an awful sore throat. Lost my voice and OH thinks its wonderful! The only good thing is that I can't swallow very well so eating is way down the list of priorities. Podiatrist today to get my feet checked as I'm diabetic. No doubt she will have something to day about me wearing my crocs but they are soooo comfortable.
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127.0 公斤
最近减少: 31.8 公斤.
还有: 24.9 公斤.
饮食准则: 100％.
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1194 千卡
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脂肪: 42.09克 | 蛋白质: 117.80克 | 碳水物: 91.00克.
早餐: strawberries, Greek 0% yogourt. 午餐: strawberries, chicken, butter, bread. 晚餐: raspberries, canadian bacon. 小食/其他: milk, pear. 更多的......
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稳定体重
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