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madaboutmoose的日记, 2010年08月16日

All is well.

I am grateful for ...

1. an enjoyable weekend

2. continuing to focus on my health

3. taking things a day at a time

4. my mom's safe arrival to her vacation destination

5. being able to support and listen to my friends

I know this is short. It is not an indication of trouble ... just busy!! Have a wonderful day.

查看饮食日历, 2010年08月16日:
1118 千卡 脂肪: 37.48克 | 蛋白质: 94.13克 | 碳水物: 103.10克.   早餐: Zone Perfect, water. 午餐: Weight Watchers Yogurt. 晚餐: Perrier, ground beef, cottage cheese. 小食/其他: Special K Protein Bar, Snickers Marathon Dark Chocolate Crunch. 更多的......
3012 千卡 运动: 案头工作(例如办公室的工作,坐着) - 9 小时, 驾驶 - 2 小时, Precor Elliptical - 37 分钟, 休息 - 4 小时 和 23 分钟, 睡眠 - 8 小时. 更多的......


评论 
Very happy to hear that all is well and that your mom arrived safely. It is definitely a busy Monday. Great list as usual. Talk to you more later. Huggs!! 
2010年08月16日 会员:: chattycathy1955
Short is good! Glad to hear that everything is allright. 
2010年08月16日 会员:: information
Today was a tough one, as most Mondays are. I'm glad everything is good with you. Can't always have these long journals, it does take lots of time. I try to write a little ditty in the mornings, but can't always find time to go to all the journals. Thanks for taking time to stop by mine Moose. Have a wonderful evening. 
2010年08月16日 会员:: The Next Number
Glad to hear all is well!  
2010年08月16日 会员:: erikag
Glad all is well, me too, a bit tired but A okay. TOWANDA! 
2010年08月16日 会员:: Lisa Online
Glad to hear you are too busy to hang out on line! It's good to have non-computer stimulation. 
2010年08月16日 会员:: abbadabba
Hope you had a wonderful weekend as well!!! 
2010年08月17日 会员:: Shae206

     
 

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