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Dmgarcia13的日记, 2013年03月22日

Still trying to find that motivation that I lost somewhere along the way :-( . Seems like I get it in spurts now but it fizzles before it really has a chance to take root. Not sure what clicked back in 2007 when I first lost a whole lot of weight, but I sure wish I could get that old feeling back. Here we go again!

查看饮食日历, 2013年03月22日:
869 千卡 脂肪: 19.66克 | 蛋白质: 62.94克 | 碳水物: 117.36克.   早餐: 100% Whole Wheat Bread, Pure Unsweetened Almond Milk, Original Butter Spray, Granulated Sugar, Coffee (Espresso Brewed), 2% Fat Milk. 午餐: Soft Taco Fat Free Tortillas, black beans kirby, Chicken Breast. 小食/其他: Chewy 25% Less Sugar Granola Bars - Peanut Butter Chocolate Chip. 更多的......


评论 
It's so hard to get back on the horse after you've lost a large amount. I guess we hear the compliments and decide we're done. You look amazing, though ;) 
2013年03月22日 会员:: flagchic
Thanks flagchic. I keep holding on by a thread it seems. I freak every time i see the weight creep back up but I realize i am the one sabotaging my efforts. Need to figure out how to stop that once and for all but i haven't quite been able to find that boost to stay motivated though. It's nice to know I am not alone in this process though ;-). Hopefully the accountability will help. Thanks for the support.  
2013年04月3日 会员:: Dmgarcia13

     
 

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