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Had a rough time this morning, missed my workout so that I could drop off the kids at the baby-sitter and then get to work on time. I can make it work most of the time, but we'll be out of town tonight and tomorrow which ruined my workout for the weekend, and I NEED my workout, its like my early morning cup of joe. I don't drink coffee but if its anywhere nearly as addictive as needing my exercise each morning I can tell why people get addicted to it.
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1106 千卡
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脂肪: 57.00克 | 蛋白质: 50.00克 | 碳水物: 99.00克.
早餐: Sugarless Gum with Xylitol. 午餐: wendys french fries, wendy's lite lemonade, wendys barb, wendys, Baconator Single. 更多的......
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2988 千卡
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运动:
案头工作（例如办公室的工作，坐着） - 8 小时, 驾驶 - 30 分钟, Get6ting Ready - 30 分钟, 休息 - 9 小时, 睡眠 - 6 小时. 更多的......
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