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Haven't been keeping track of my carb intake the last couple of weeks since i started, however i have been doing pretty good at staying motivated and not giving into my carb cravings. Started exercising and signed up for my first ever half marathon. I'm extremely nervous that I won't be ready in time, but I'm motivated to push through it.
First goal is to lose 20 lbs by marathon time 4/28. I know i can do it if i just get more strict with my diet and exercise. So here goes!
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705 千卡
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脂肪: 30.59克 | 蛋白质: 65.57克 | 碳水物: 27.19克.
早餐: Coffee, egg mcmuffin . 午餐: sugar snap peas , Cajun seasoning , 1 large shrimp. 小食/其他: water, Atkins strawberry almond . 更多的......
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