BuffyBear的日记, 2013年03月19日

"Be strong in the face of temptation".

The above words just saved me. I was running late this morning and would rely on my (at work) stash of instant oatmeal for breakfast. But when I recorded my weight I discovered that my new (30 carb) challenge had already started. Yikes!

OK - I begin to rationalize. I have an "emergency situation". But then there was this mini challenge - Be strong in the face of temptation.

Now I think I'm beginning to see the light. I packed up the oatmeal and threw it into the back of the cupboard. I will be strong.

Thank you FS.

查看饮食日历, 2013年03月19日:

1664 千卡

脂肪: 121.88克 | 蛋白质: 88.71克 | 碳水物: 49.70克. 早餐: brewed coffee, half and half, Yogurt Ranch, Cheddar, Dole Salad, brewed coffee, half and half. 午餐: Miscl - add 1 carb, butter, onion, cabbage, chicken sausages. 晚餐: broccoli salad, chicken leg. 小食/其他: brewed coffee, half and half, brewed coffee, half and half, Walnuts. 更多的......

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1到20，总共21

What a great journal entry to read first thing this morning...way to go!!

2013年03月19日会员：: RavenSoul69

Raven - Thanks. Sometimes I seem to forget that how good it feels to exercise a little self control. Nothing comes easy.

2013年03月19日会员：: BuffyBear

Great quote. Thanks

2013年03月19日会员：: dboza

Good Job! Inspiring too!!

2013年03月19日会员：: gg-girl

Buffy I knew you had it in you girl...Way to go...Good luck with the new challenge...:O)

2013年03月19日会员：: BHA

Dboza - Nice to hear from you. How are your Curves workouts coming?

2013年03月19日会员：: BuffyBear

GG - Thank you. Hope you survive your busy week. Slow today but Manager will be back tomorrow so you may not hear much from me.

2013年03月19日会员：: BuffyBear

Bren - If you can do it, why can't I? Thanks for all your encouragement.

2013年03月19日会员：: BuffyBear

Buffy dear you can and you have done it..Its taken me a long time to get where I am now..Whew I thought I would never lose again...:O)

2013年03月19日会员：: BHA

brava!

2013年03月19日会员：: rockytu

Anything that truly means the most is usually because it is hard won! You are such an inspiration to me!

2013年03月19日会员：: RavenSoul69

You already inspired me to join the challenge yesterday... there was 3 hours to go... and I joined. YAY me. Day one for us both. :) Well done on the emergency brekkie decision. HUGS!

2013年03月19日会员：: Mom2Boxers

Mom - Never would have thought that me "hitting bottom" would have been inspirational - LOL.

2013年03月19日会员：: BuffyBear

Rocky - When you got your "second wind" I knew mine had to be right around the corner!

2013年03月19日会员：: BuffyBear

Bren - Lets hope both of us reach our goals this spring - we are long overdue!

2013年03月19日会员：: BuffyBear

Raven - see my comment to Mom!

2013年03月19日会员：: BuffyBear

LOL! You are at the bottom .... me too. *you aren't as far down as I am... ha ha!* We will rise to the top after this 2 week challenge is over... we will be fat burning machines, don'cha know?

2013年03月19日会员：: Mom2Boxers

THIS IS SO INSPIRATIONAL! YOU GO GIRL!

2013年03月19日会员：: BeautifulYno

Buffy, that's fantastic that you took control and pushed that oatmeal away. And the world didn't end. And you survived. And now you're fresh from winning that battle and ready to confront the ones to come ('cuz you know they're coming...). Go Buffy!!!!!!

2013年03月19日会员：: Sandy701

Beautiful - thanks. We can all do this together!

2013年03月19日会员：: BuffyBear

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BuffyBear的日记, 2013年03月19日

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