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Scale continues moving in the right direction as I transitioned back to a strict Keto lifestyle. 3 more lbs to my lowest weight and 32 more on the road to 215. 💪💪💪 I haven’t incorporated the gym again yet. My work/life balance still sucks. But I have my eating in check for sure. One step at a time.✊
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112.0 公斤
最近减少: 54.4 公斤.
还有: 23.6 公斤.
饮食准则: 合理的.
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一个星期减少2.1 公斤
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