I haven't weighed in yet on here because I haven't seen the scale move....HOWEVER....I've got TOM coming any day now, and I feel like I look a little better than I did the first week of starting the new job...
...basically, I'm trying to wait and see if this is going to be one of those instances where you don't see any change for weeks, then suddenly BAM! few pounds gone ;)
I've also taken steps to help me not binge out...things like ridding my apartment of tasty temptations (peanut butter) and making allowances for a minor snack towards the end of my work day (120 calories or less). It seems to be helping a little bit.
Happy Tuesday. Let's see if tomorrow brings the massive amounts of snow everyone's crying about, or if it'll be another false alarm.
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784 千卡
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脂肪: 5.12克 | 蛋白质: 35.25克 | 碳水物: 147.75克.
早餐: 97% Fat Free Smoked Turkey Breast, Frozen Mixed Berries, Diced Peaches in Light Syrup, Premium Sticky Rice. 午餐: Original Ballpark Mustard, Sargento Reduced Fat String Cheese, Hillshire Farms Turkey Breast, Banana, Wegmans Lite Wheat Bread, Sugar Free Jello. 小食/其他: Life Saver. 更多的......
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