BuffyBear的日记, 2013年03月5日

No surprise at my weigh in. I ate it - I should own it.

Now comes the interesting part. I have a colonoscopy scheduled for Friday. Today is the first of my progressively restrictive diet (which explains the psychological reason for my pig out last night).

My conundrum: If I have lost weight Friday do I record it or ignore it until next week?

查看饮食日历, 2013年03月5日:

1305 千卡

脂肪: 70.87克 | 蛋白质: 141.87克 | 碳水物: 19.87克. 早餐: brewed coffee, half and half, ground turkey. 午餐: brewed coffee, half and half, ground turkey. 晚餐: cottage cheese, gortons lemon pepper fish. 小食/其他: almond milk, gnc whey, brewed coffee, half and half, ground turkey. 更多的......

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Buffy..if you lose then put it down..it will make you feel good to see the number...I can soooo relate to eating before the proceedure..I felt I couldn't get enough food before mine..I knew I wouldn't be able to eat nothing I really liked...LOL..Hope all goes well Friday...:O)

2013年03月5日会员：: BHA

No matter how it comes about, if it's a loss, OWN IT too!!!

2013年03月5日会员：: Sandy701

Bren - Nice to know I'm not going alone into uncharted territory.

2013年03月5日会员：: BuffyBear

Sandy - Guess I feel I'm owed a cheat.

2013年03月5日会员：: BuffyBear

Not a cheat Buffy. A "cheat" would be recording a number that doesn't come up on the scale or a number that comes up when you have 1 foot OFF the scale - LOL!

2013年03月5日会员：: Sandy701

After all you will go through the next couple of days eliminating those ounces - you will deserve to log it! Pun intended. Cept....keep in mind that your gut will fill its storage capacity back up when you aren't drinking "MoviPrep" anymore. I always like the clean feeling being completely empty. Hope all goes well.

2013年03月5日会员：: Neptunebch

I "lost" 7 pounds for mine...short term it was, but I do recall the inspiration & fascination that my scale could say that with ME on it!

2013年03月5日会员：: gg-girl

I say log it! Considereing what you go through to get it don't you deserve to own it?

2013年03月5日会员：: Ms Elizabeth

Sandy - I've considered the above - but the jeans don't lie!

2013年03月5日会员：: BuffyBear

Neptune - That is something I've considered - what if I gain it all back the next day?

2013年03月5日会员：: BuffyBear

GG - 7 pounds would be nice - might have to bring my camera into the bathe to take a picture.

2013年03月5日会员：: BuffyBear

DairyFarmersWife - I do get very grouchy without my snacks!

2013年03月5日会员：: BuffyBear

I also feared the prep for the test but it really wasn't as bad as I expected. I think I only lost a pound or two but I really felt good knowing that I was getting the test over with and it was like starting fresh the next day. I was allowed to drink clear liquids so I kept sipping all day!

2013年03月5日会员：: SJacqueline

record it

2013年03月5日会员：: rockytu

I think it's unanimous! Book it! Good luck with the test! Hope all goes well!

2013年03月5日会员：: Ruhu

SJacqueline - I will keep sipping - Thanks!

2013年03月6日会员：: BuffyBear

Rocky -will do!

2013年03月6日会员：: BuffyBear

RECORD IT, for sure!!!

2013年03月6日会员：: ctlss


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BuffyBear的日记, 2013年03月5日

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