Oh, the best laid plans. . . We were going to eat out at a certain restaurant yesterday and I had gone on line, read the menu and decided on my food choices. But that restaurant was closed! So we went to another place and, long story short, I did not do so well. Truth be told, I didn't do that well Saturday either.
So today is back to day one.
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1500 千卡
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脂肪: 100.70克 | 蛋白质: 89.77克 | 碳水物: 76.53克.
早餐: apple, almonds, brewed coffee, half and half, brewed coffee, half and half. 午餐: Yogurt ranch, tomato, deli chicken, red pepper, cucumber, Dole Salad. 晚餐: sauerkraut, turkey hot dogs, diced tomato, ground beef, spinach, chicken broth, pictsweet steam. 小食/其他: gnc whey, almond milk, Peanut butter, almonds. 更多的......
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评论
Day one for all of us. Today, here we come. You'll be right back at it, Buffy Bear. That's who you are.
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Its always good to have a day one...Its soo hard when we eat out...and the weekends are the hardest for me any way..You will do good today and all week..I predict it..:O)
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Today's another day, my friend, to start one day at a time! xoxox
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Heather - OK then, lets do this week.
2013年03月4日 会员:: BuffyBear
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Bren - so far so good - but it is only 11:30 AM - LOL
2013年03月4日 会员:: BuffyBear
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Ruth - Yes, and I'd better take full advantage of it!
2013年03月4日 会员:: BuffyBear
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Hope - I am ashamed to say the name fits. Just once I'd like to get to Day 8!
2013年03月4日 会员:: BuffyBear
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Yes, it WOULD be nice to get to Day 8, I totally agree! Working on that, myself. But, progress, not perfection! We'll get there!!!
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Sandy - great thought on the "progress" because I'll sure never reach the perfection!
2013年03月4日 会员:: BuffyBear
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Same thing happened to me - I didn't do so well this weekend. So today is Monday IF day and the fattest day of the rest of our lives!
2013年03月4日 会员:: Neptunebch
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Neptune - still love that "fattest day" saying. Except I've got to start saying it like I mean it.
2013年03月4日 会员:: BuffyBear
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Oh darn... :) Yes, I concur with Heather; a new day and new week! That works for me too!
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That's funny, Hope. I love it. Buffy dear, if day 8 were easy, it wouldn't be a journey. And just think, we all wouldn't be such great buddies.
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