Live as you wish to be for you are fully received into the future. --Ghandi
Progressively becoming the woman I wish to be by making choices to do what is required to make myself happy and healthy. TOWANDA!
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73.3 公斤
最近减少: 14.3 公斤.
还有: 12.0 公斤.
饮食准则: 100%.
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2514 千卡
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脂肪: 85.60克 | 蛋白质: 92.30克 | 碳水物: 352.13克.
早餐: Whole Wheat Bread (Commercial), peanut butter, activia. 午餐: tortilla chips, strawberries, california rolls. 晚餐: homeade vanilla icecream, peach cobbler, black eyed peas, hamburger bun, Turkey Burger. 小食/其他: Five Flavor Hard Candy, almonds. 更多的......
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3025 千卡
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运动:
案头工作(例如办公室的工作,坐着) - 7 小时, Stair Master - 50 分钟, 休息 - 8 小时 和 10 分钟, 睡眠 - 8 小时. 更多的......
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稳定体重
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评论
Wonderful!!! Be you ... be well ... be content!!!
2010年08月3日 会员:: madaboutmoose
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Catching up on missed days. Lovely quote today. That cobbler you mentioned before, is it your recipe or someone elses. I am trying in vain to find a really good cobbler. None turn out right and also are way to high in calories. There has to be one out there that is not to high calorically and is really good. Any ideas? I really love your positivity today. YOU are the inspiration. Don't change a thing. :-) Have a glorious evening Lisa.
2010年08月3日 会员:: The Next Number
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2010年08月3日 会员:: information
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2010年08月4日 会员:: chattycathy1955
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