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Only down a little bit but every step down is down no matter how big or small.
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87.6 公斤
最近减少: 11.7 公斤.
还有: 10.5 公斤.
饮食准则: 合理的.
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1405 千卡
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脂肪: 44.84克 | 蛋白质: 42.73克 | 碳水物: 214.82克.
早餐: Plain Waffles, Bacon, Unsalted Butter Stick, Syrup, Zurvita Zeal For Life, Honey, Bragg Organic Apple Cider Vinegar. 午餐: Apple Bread, Frigo Natural String Cheese Part Skim, Dr. Pepper Dr. Pepper (12 oz). 晚餐: German Apple Cake, Nesquik Lowfat Chocolate Milk (Bottle). 更多的......
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一个星期减少0.1 公斤
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