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Proud to say I ate better yesterday - no off plan food and no after dinner snacking!
Plan to make this day II!
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549 千卡
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脂肪: 40.17克 | 蛋白质: 35.19克 | 碳水物: 13.86克.
早餐: brewed coffee, half and half, deli ham, egg, brewed coffee, half and half. 午餐: hard boiled egg, lemon juice, olive oil, feta cheese, deli chicken, cucumber, red pepper, Dole Salad. 更多的......
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 评论
Way to go Buffy...Day 2 is here...I'm rooting for ya...:O)
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2013年02月25日 会员：: Soulnoid
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YEAH, you can do it! Just think I can't eat anything today, so i will ive in everyone elses food journals today :-) Be good, it is worth it, we just have to keep telling ourselves that!
2013年02月25日 会员：: Lizzygracemusic
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Bren - thanks. And good to hear DH is giving you a break LOL!
2013年02月25日 会员：: BuffyBear
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Soulnoid - It is a good plan - all I have to do is stick to it!
2013年02月25日 会员：: BuffyBear
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Lizzy - Mine is coming up March 8th. BTW - I do not do well fasting - I am a bit of a grump! Best of luck to you!!!
2013年02月25日 会员：: BuffyBear
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Reverie - I really appreciate that. And so far so good!
2013年02月25日 会员：: BuffyBear
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Good for you... one day at a time! xoxox
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Congrats, keep up the good work. :-)
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