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Rhoda Dendron的日记, 2019年08月19日

My bad. I am having dinner out with Elise at the Brass Door, and we are having the senior prime rib. I will come home with a lot of it, but I am having the whole meal : salad, thousand island dressing, meat, mashed potatoes, creamed spinach, garlic bread and the little bowl of chocolate covered ice cream for dessert. Oh, well.

查看饮食日历, 2019年08月19日:
1570 千卡 脂肪: 45.83克 | 蛋白质: 38.32克 | 碳水物: 130.10克.   早餐: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. 午餐: Hormel Fully Cooked Bacon, Best Foods Light Mayonnaise, Tomatoes, Oroweat 12 Grain Bread. 晚餐: Creamed Spinach, Mashed Potato, Garlic Bread, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Salad Dressing, Prime Rib. 小食/其他: Red Table Wine, Chocolate Syrup, Vanilla Ice Creams. 更多的......



     
 

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