Bad Carbs how I love you, yes I do. But we need to stay away from each other. Really its me not you. Sorry. =(
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2018 千卡
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脂肪: 57.45克 | 蛋白质: 82.45克 | 碳水物: 305.78克.
早餐: banana bread, Blackberry Muffins, chobani non fat peach, Skim Chocolate Milk. 午餐: Clementines, chocolate chip cookie, Triscuits, Tillamook pepper jack cheese, Dr. Pepper (12 oz Can). 晚餐: skim chocolate milk, pizza. 小食/其他: chocolate chip cookie. 更多的......
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3169 千卡
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运动:
坐着 - 3 小时, Bicycling - 45 分钟, 跑步(慢跑) - 8公里/小时 - 30 分钟, 站立 - 1 小时, 步行(轻快的) - 6.5公里/小时 - 30 分钟, 睡眠 - 8 小时, 休息 - 1 小时 和 37 分钟, 案头工作(例如办公室的工作,坐着) - 8 小时, 驾驶 - 10 分钟, 健美操(轻型的,例如居家运动) - 28 分钟. 更多的......
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
Oh, SK...me too, girl, me too! Those darned bad carbs are always after me! Have a great weekend!
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