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8 lb. gain on 14 day cruise. Sigh.
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770 千卡
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脂肪: 45.75克 | 蛋白质: 64.73克 | 碳水物: 30.13克.
早餐: Egg. 午餐: Trader Joe's Diced Onions, StarKist Foods Chunk Light Tuna in Water (Can), Kraft Miracle Whip Light Dressing. 晚餐: Vegetable Oil, Cooked Green String Beans (Fat Added in Cooking), Chicken Leg Meat and Skin (Broilers or Fryers, Roasted, Cooked). 小食/其他: Fiber One Protein One Peanut Butter Chocolate Bar. 更多的......
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