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Rhoda Dendron的日记, 2019年08月5日

I had lunch at the Lazy Dog where I had half of a Grilled Steak Salad with a different cheese than the blue cheese and dressing - balsamic vinaigrette without the blue cheese. The whole thing was 530 cal., so this entry is pretty close. I don't know what the leftovers will be like, as this was already dressed. I put down that I had 1 1/8 servings of the Appleby's salad.

查看饮食日历, 2019年08月5日:
1229 千卡 脂肪: 20.38克 | 蛋白质: 56.46克 | 碳水物: 80.04克.   早餐: Sugar, Milk (1% Lowfat with Added Vitamin A), Tea (Brewed), Splenda No Calorie Sweetener. 午餐: Applebee's Grilled Steak Caesar Salad without Dressing (Half). 晚餐: Linguine, Stroganoff made with ground beef. 小食/其他: Red Table Wine. 更多的......



     
 

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