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I started a new diet called the Sauna diet. I didn't change anything at all. I just went into the Sauna for 30 minutes. I came out and lost 4 pounds. I felt so triumphant I went to McDonald’s and rewarded myself. Can’t wait to see how much I will lose on my new plan.
Yes, it's a joke from a friend that I thought was funny. Enjoy your evening!
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1232 千卡
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脂肪: 48.70克 | 蛋白质: 77.07克 | 碳水物: 127.45克.
早餐: Ground Beef, Collards , Scrambled Egg (Whole, Cooked). 午餐: Tangelo, Subway 12" Turkey Breast & Black Forest Ham with Spinach on 9-Grain Wheat bread. 晚餐: Quinoa (Cooked), Green Peppers, Ground Beef. 小食/其他: Mixed Nuts, Cookies and Cream Ice Cream Sandwiches (Fit & Active), fit & active peach yogurt. 更多的......
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