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Feel a little top heavy; have been watching myself ok with a few "with fries" meals, about 1 every 10 days which, while not a disaster is not too flash. Need to bring more fruit into work to avoid all cookie jar thoughts.
So I feel top heavy but the scales aren't really showing it; will get some new batteries as it is a bit slow to give me the results.
Saw LucyBells amazing transformation just now which reminds me - timely - how one must never slip back into bad bad habits.
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71.7 公斤
最近减少: 8.6 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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一个星期减少0.1 公斤
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