Grilled coconut lime pork and pineapple with a broccoli and brussel sprout slaw. Sometimes I surprise myself with the delicious stuff I throw together, this was bomb.
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1589 千卡
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脂肪: 56.36克 | 蛋白质: 114.43克 | 碳水物: 162.40克.
早餐: Egg, Egg White, Kellogg's Nutri-Grain Cereal Bar - Strawberry Greek Yogurt. 午餐: Great Value Diced Canned Tomatoes, Green Giant Riced Veggies Cauliflower, Hanover Black Beans. 晚餐: So Delicious Coconut Milk Unsweetened, Duke's Light Mayonnaise, Dole Broccoli Slaw, Brussels Sprouts, Great Value Pineapple Chunks, Pork Chops or Roasts (Sirloin, Boneless). 小食/其他: Cream (Half & Half) , Jack Link's Teriyaki Beef Jerky, Nabisco Belvita Sandwich Peanut Butter Breakfast Biscuits, Fiber One 90 Calorie Cinnamon Coffee Cake, Breakstone's Live Active 2% Cottage Cheese. 更多的......
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1到20,总共23
![](https://m.ftscrt.com/static/images/box/membersicon.gif) 评论
2019年07月24日 会员:: AboutMyTribe
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Recipes please? Looks so amazing
2019年07月24日 会员:: Krystal71919
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Good job. Looks really good.
2019年07月24日 会员:: Kenna Morton
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2019年07月24日 会员:: DaveJL76
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2019年07月24日 会员:: shirfleur 1
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2019年07月24日 会员:: love2educate
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That pork and pineapple needs to get into my belly! I can taste it from here, drooling.
2019年07月24日 会员:: diana1096
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Oh damn! That looks awesome!
2019年07月25日 会员:: SoHangry
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wow!! yes it's amazing alright!
2019年07月25日 会员:: carolynph
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Y'all make all your plates look so pretty.... like everyone's a chef 😁 it looks so yum yum yummy!
2019年07月25日 会员:: Grammy Kim
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Recipes -
Chop a pork sirloin into cubes and marinate it in minced garlic and coconut milk for at least a few hours, mine was about 8. Drain milk off but don't rinse, skewer it with pineapple, and top with fresh lime juice and garlic salt. Grill until internal temp is 145. Finish with more lime.
Slaw is a bag of broccoli slaw and a bag of fresh brussel sprouts I chopped. Everyone makes slaw very different, but my sauce was light mayonnaise, lemon juice, a little jalapeno hot sauce, some no calorie sweetener, salt and pepper, then all mixed with water to be a more sauce consistency and tossed over the veggies.
Hope that helps! :)
2019年07月25日 会员:: sydvicious9127
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yes please recipe for the coconut lime that went on a delicious pork. great idea I'll be making that this weekend
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Syd, please post your recipe for the pork! It looks and sounds delicious!
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On. My. Way. Over. I’ll start eating meat again for this 😂😂😂👊🏻👏🏻💪🏻
2019年07月25日 会员:: Swedishblondie
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Oh wow!! Looks so good. Coconut and lime are a great combo !
2019年07月25日 会员:: Danyelle24
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The pork looks really good! Please post your recipe for the marinade you used.
2019年07月25日 会员:: MadameSting
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Looks and sounds delicious!
2019年07月25日 会员:: CrashtestDawnie
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2019年07月25日 会员:: jimmiepop
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That sounds like a meal attempt for me😀
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2019年07月25日 会员:: tahoebrun
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