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1576 千卡
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脂肪: 41.48克 | 蛋白质: 108.50克 | 碳水物: 205.01克.
早餐: Kraft Singles Fat Free Swiss, La Tortilla Factory Low Carb Tortilla, large egg, water. 午餐: Weight Watchers Yogurt, La Creme Strawberry Yogurt, Whole Wheat Sandwich Thins, Kraft Singles Fat Free Swiss, banana, white turkey meat. 晚餐: ground beef, kraft singles fat free, 2% cottage cheese. 小食/其他: frosted shredded wheat, popcorn, genuine draft 64, Special K Protein Bar. 更多的......
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2780 千卡
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运动:
购物 - 1 小时, 普拉提健身操 - 50 分钟, 案头工作（例如办公室的工作，坐着） - 6 小时, 驾驶 - 4 小时, 休息 - 4 小时 和 10 分钟, 睡眠 - 8 小时. 更多的......
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 评论
You are too funny! You even checked out Buffalo. Wow you are good! Hope you are having a great night. I am bored so I will check this stuff out.
2010年07月23日 会员：: chattycathy1955
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So ... did you look at any sites??? The possibilities are endless you just have to be ready for the adventure!!
2010年07月24日 会员：: madaboutmoose
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