注册  |  登录

skwhite的日记, 2019年07月8日

You know those days when you start out with great intentions and then as the day goes on it slowly goes down hill eating wise? Yep that was me today. Oh well, for the most part the day was okay, I will work on reigning it in tomorrow. A new day a new try.

查看饮食日历, 2019年07月8日:
2186 千卡 脂肪: 75.20克 | 蛋白质: 67.49克 | 碳水物: 319.88克.   早餐: Granola cereal x, Zurvita Zeal For Life, Honey, 1% Fat Milk, Bragg Organic Apple Cider Vinegar. 午餐: Blackberry Muffins, Homemade Potato Soup, Musselman's Natural Unsweetened Apple Sauce, Harry & David english toffee caramel balls, Dr. Pepper Dr. Pepper (12 oz). 晚餐: Ghirardelli Triple Chocolate Brownies, Columbus Rotisserie Seasoned Chicken Breast, Precious Stringsters Low Moisture Part Skim Mozzarella Cheese, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). 小食/其他: Chocolate Fudge with Nuts, Ghirardelli Triple Chocolate Brownies, Zurvita Zeal For Life. 更多的......

18支持者    支持   

评论 
Here's to another day.... 
2019年07月9日 会员:: Selbygirl6
Oh...that was me over the weekend. I am claiming it was the wine! 😂🍷🍷🍷 Reigning it in this week.  
2019年07月9日 会员:: NikiM2sZ
Yes - every day is a new beginning! 
2019年07月9日 会员:: HCB
I did the same thing it really upsets me cause as soon as I lose a pound I eat a huge meal and bam its back  
2019年07月9日 会员:: sallyf78

     
 

提交评论


您必须登陆后才能评论,请点击这里登录。
 


skwhite的体重历史


获取应用
    
© 2024 FatSecret。保留所有权利。