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Weighed in yesterday but don't see it. Oh well. I've been doing reasonably well. Have lost over 3 lbs. Too much stress here but still working on myself.
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1166 千卡
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脂肪: 76.45克 | 蛋白质: 58.83克 | 碳水物: 57.35克.
早餐: Scrambled Egg (Whole, Cooked), Pork Sausage Patty or Link. 午餐: Golden Corral Bacon and Cheese Quiche, Black Olives, Ranch Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Beets (Drained, Cooked, Boiled). 晚餐: Chobani Strawberry on The Bottom. 更多的......
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