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This has officially become my most used app on my phone. Constantly checking against calories and macros and logging everything I can. it has been six months this week since I started this journey and so far am very happy with the results! Thanks to all of you for the support and motivation! Reading through your journal entries helps a lot in keeping focused and knowing that the challenges are not exclusive to me. Keep focused and move forward! 💪😎👍
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2204 千卡
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脂肪: 41.10克 | 蛋白质: 171.45克 | 碳水物: 296.61克.
早餐: Earthbound Farm Organic Baby Spinach, Quaker Gluten Free Instant Oatmeal - Original, Albertsons Hard Boiled Egg Whites. 午餐: truRoots Vegetable Medley Quinoa & Brown Rice Blend, Strawberries , Kroger Grilled Chicken Breast. 晚餐: Season's Choice Steamed Broccoli Florets, Grilled Chicken. 小食/其他: Pure Heart Seedless Watermelon, Bananas, Pro 180 Whey Protein Chocolate, Medjool Dates , Honeycrisp Apples. 更多的......
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